Wondering how to get motivated for the little mundane things you know you should do but they just don’t seem exciting enough to always move us for their own sakes… ie. Saying your prayers, getting out of bed, working out, having that conversation, kindness when you are irritated, forgiveness when it hurts, keeping up with whatever duties we have in our particular season (think housework, studies, or an actual job), etc?
If you are struggling with letting “I don’t feel like it right now” control your day. If procrastination or excuses have you trapped in a vicious cycle that leaves you angry, depressed, or frustrated, devastating your belief in yourself or encouraging you to play the victim card: “This is just too hard for me“, “I’m not cut out for this“, “I’ll never succeed“, “I’ll always be a failure“. “I can’t“. Then I wrote this article for you.
It is a simple, research based strategy to help pull yourself out of the lethargy, but from a new place of strength…
