Spiritual Burnout can be especially bad around the Holidays, and you may not even know you have it!
Entering the holidays almost always fills us with a mutual sense of excitement and dread. Excitement at the thought of having some time off and enjoying all the sparkly and delicious things we love. It fills us with hopes and expectations of the ideal ways things could go in our minds, but dread at the knowledge that so often we spend every last ounce of our energy trying to realize our perfect dream, but, at the end of the day, nothing really changes and every year we seem to come out of this season “of rest” even more exhausted than before.