by Carolyn Pereira | Jul 20, 2022 | Christian Goal Setting, Prioritizing your life, Self Care, Spiritual Fitness
I’ve often heard of the 4 “Pillars of Self-Care” (also called “Levels of the Self”/ “Aspects of Personhood” / “Facets of Wellness”) described as 4 legs on a table – you know, where if one of the legs is weak, the table is unstable? It’s an analogy I...
by Carolyn Pereira | May 18, 2022 | Personal Growth, Spiritual Fitness, When life is Hard
Intro to the New Life of Grace Series! As I write this I am tired, spent from the demands of another long day. I sit down to refuge in the sound and the texture of my .05 G2 as it softly and smoothly scratches its shiny black ink across the page to let some of the...
by carolynpereira1311@hotmail.com | Apr 25, 2020 | Self-Acceptance
I’m not going to lie, up until pretty much writing this post, I’ve resented being a mother. People tell me, “Just enjoy it, they grow up so fast” …but all I feel is my blood starting to boil a little bit. I’m not saying I regret having children, because I don’t. I...
by carolynpereira1311@hotmail.com | Mar 8, 2020 | Personal Growth, Self Care
Ever struggled to find motivation for working out? Sometimes that desire for weight loss just isn’t enough… Good thing there’s more to gain from working out than just fitting into your skinny jeans. My Testimony I have always struggled with my...
by carolynpereira1311@hotmail.com | Jan 24, 2020 | Personal Growth, Self-Acceptance |
We are all too familiar with our human weakness. Do you get frustrated by failure? Do you feel that all too often your best efforts and best laid plans are thwarted by irritating nothings that somehow have the power to ruin everything? I’m pretty sure most human...